Women’s Winter Cocoon 2026

A cocoon for you to remember what it feels like to be truly rested and nourished. That feeling of resting backward and held by a warm hand behind your back-- unapologetically receiving. A nourishing gift to yourself during the dark period up here in the North.

Doors open Friday kl.1600 with opening circle kl.1700

Price is sliding scale kr.3800 - 4600 with optional payment plans.

Book early if you wish to secure a private room.

We need special periods of time- a ritual- to connect with deeper aspects of ourselves that don’t get the space in our everyday. My wish for us all is to remember and imprint the feeling of ease and nourishment deep into our bones. Through embodiment, we’ll go beyond mindfulness, learning to listen and be with our bodily experience, rather than just observe it.

In this rested embodied state, special aha! moments of new perspectives and clarity can emerge. Winter is also a season in nature where veils or masks become thinner. Deeper aspects of ourselves can easefully surface, without "trying" to "do" or “fix”. Together we’ll warmly hold this space to rest as ourselves and integrate as the unique women we are.

Victoria will be sharing grounding body-awareness practices such as restorative yin yoga, juicy slow movement flows, self-massage, together with reflection and integration practices. We’ll explore themes such as nourishment for women, nature's cycles and rhythms, feminine-form medicine and the art of receiving

WHAT'S INCLUDED?

– 2 nights accommodation in the cocoon of Lyngværstua (rooms are allocated upon booking, so book early if you want to secure yourself a private room).

– Warming Ayurvedic-inspired food: x2 dinner, breakfast and lunch, plus snacks and tea

– Self-massage workshops

– Embodied Restorative Yoga with massage & essential oils

– Slow hydrating movement flows

– Yoga nidra (guided sleep meditation)

– Cacao Ceremony

– Specially curated therapeutic soundscapes

– Sauna with wood burning oven by the ocean

– Finding ease and enlivenment in cold swimming

WHAT TO BRING?

– Comfy clothes to move in, but also to nest & rest in

– Journal if you like to write

– Water bottle

– Eye mask if you have

– Anything else you wish to feel comfortable and cosy

– Lyngværstua has everything you'll need such as towels and bedding

ABOUT VICTORIA:

Embodiment Yoga teacher, Ayurvedic feminine-form health coach, doula, massage therapist, permaculturist and chef.

The heart of her work is to guide you into deeper friendship and intimacy with your body and nature. When we know and can tune into their language and rhythms, we open ourselves to nature's inherent ability to transform. Transformation begins with deep awareness, radical honesty, and loving acceptance of what is alive in this very moment. The challenges and the ease. From here we trust and surrender to what flows from this space.

She combines various movement practices with therapeutic music, meditation and curious inquiry to guide you into your own felt-experience. She’s drawn to the more feminine, playful and freeing forms of practices and is known for her meditative voice, deep empathy, and joyful boundless energy.

When not teaching yoga or coaching, you will find her running in the mountains with Akka the wolfdog, nerding out in books or cooking a nourishing meal.

PRICE:

Sliding scale kr.3800 - 4600. This means if you are a student or are unable to afford the full price, you pay the lower end. If you are have comfortable economy, I ask you to pay the upper amount.

PAYMENT PLANS:

Option to split up into two or three monthly payments e.g. kr1900 and kr.1900.

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